This week saw the launch of The Immunity Box from fourfivecbd. Priced at £39.99, the limited edition box contains supplements from some of the UK’s fastest growing health and wellness brands with a total value of £99. As well as providing immune boosting supplements, this box has an added bonus. Read more…
Many people can fear intimacy, and feel nervous about sharing close emotional or physical connection with another person. One key factor to remember with intimacy issues is that some people don’t necessarily realise they have a problem, or that they are avoiding intimacy or sabotaging situations where people become too Read more…
Lockdown has been a struggle for many people. Not being able to go about our lives as usual can be stressful, but there’s also the issue of who you find yourself in lockdown with. Many people are finding themselves locked in their home with a partner or family member they Read more…
Things have been fairly strange for everyone lately, but any time of stress or uncertainty can take its toll on our mental health. Now more than ever, it’s really important to keep an eye on our wellbeing and to do what we can to protect our mental health. Here are Read more…
I recently finished reading this book by Bronnie Ware; she was a nurse caring for people at the end of their lives, and wrote this book listing the top five things most of her clients said they regretted. The book is about so much more than that, and definitely worth Read more…
Looking for podcasts for kids? You’ve come to the right place! I love podcasts; I wrote a post a while ago listing my favourites. Not long ago it occurred to me that S may also enjoy listening to podcasts… little did I know just how much she would enjoy them! Read more…
I love podcasts, and listen to them every day. I feel like right now is a great opportunity to listen to even more of them, since many of us are off work right now. There are literally thousands of podcasts out there; whatever you’re into, there is bound to be Read more…
Often when we see someone who is fit and healthy, we think, “they must have lots of spare time and the money to be healthy and exercise.” What we don’t realize is that many of these people simply live smart to achieve their health and fitness. Being helathy and getting Read more…
S was very excited when we were offered a beanbag from Bean Bag Bazaar for review. We immediately set about reorganising our living room to create a reading corner. We were sent the ICON® Milano Velvet Lounge Chair Bean Bag in Teal. Although you can see S sitting in it Read more…
When you think of a prepubescent children’s counselor, you may imagine a school counselor who gives your kid advice and who listens to them a bit should they need to vent. That is one aspect of children’s counseling, but there are many types of counselors and many services they can Read more…
Welcome to this card reading for 2020, using the Work Your Light oracle deck. Before choosing your card (or cards), close your eyes and take a few deep breaths. Try to calm your thoughts. I find that breathing out through my mouth helps. If you have a particular question, hold Read more…
Welcome to this card reading for 2020, using the Daily Guidance from your Angels oracle deck. Here’s how this works: take a deep breath and calm your thoughts. If you have a specific question, hold it in your mind as you look at the image below, and choose the card Read more…
Planning a trip to Canada this winter? Here are a few things to know before you set off: 1. You may need a visa or eTA. Before you even think about visiting Canada, you need to get a visa or electronic travel authorsation in place. If you arrive in Canada Read more…
As parents, we always want what is best for our children. As a single parent, you face more challenges with trying to make sure you can be everywhere and do everything for and with your children by yourself. It is easy to get stressed out and overwhelmed by the weight Read more…
Being a parent can be a tricky business, especially when it comes to keeping children healthy. We all want our children to be healthy throughout their lives, and as a parent I see it as my responsibility to do everything I can to ensure that happens. Here are a few Read more…
Creating a high frequency home can help you on your spiritual path. Frequency can refer to the vibration, or ‘energy’ of a home. The higher this is, the better the occupants will feel! As we tend to spend a lot of time at home, it’s a good idea to increase Read more…