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I think a lot of people feel like “spiritual practice” and “parenting” are two mutually exclusive terms; that you can’t really have a spiritual practice while you also have a small person or people running Read more…
Being a mother is a joy, but it’s a stressful joy. When you’re faced with stress, it can be a challenge for you to relieve it. While stress is the body’s natural response to a Read more…
At the beginning of 2018, I set myself a goal to meditate every day that year. I set the goal because towards the end of 2017, I was distracted and hadn’t been meditating much. By Read more…