Me
Tips for an Eco Christmas
How do you have a more sustainable Christmas? Christmas is often a time when any ideas of being “eco friendly” are thrown out the window as we consume more and more. More food; more single-use Read more…
Mental Health
Taking care of your mental health at Christmas
Christmas can be a difficult time for those of us who have struggled with mental health issues. It’s a time when the things that usually help us to manage such as a regular routine and Read more…
Health & Wellbeing
Coping with holiday season as an introvert
Christmas parties can be draining for introverts. At this time of year there is usually a lot going on. Work parties; family gatherings; get-togethers with friends, and let’s not even mention the added social engagements Read more…