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routine

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8 Evening Routine Essentials

Earlier this week I published a post listing things you could add to your morning routine to improve your day. It occurs to me though that the best way to get a good start on your day is to get a good night’s sleep!  Here then are XX things you Read more…

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By Vicky Charles, 5 years5 years ago
calm-survival-mode

Getting Out of Survival Mode

For the last few months, It’s safe to say I’ve been operating in survival mode. First we had the summer holidays, then I found out I would be having an operation – and then I ended up having said operation as emergency surgery. Two weeks on, I’m feeling much better Read more…

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By Vicky Charles, 5 years ago
school-holidays-problem

The Problem With Summer Holidays: Lack of Routine!

We’re now two weeks into the six-week summer holidays, and I have to admit: I’m struggling. We both are. S was ill with chicken pox for all of the half term holidays, and after that she seemed to be off school more than she was there for a long while Read more…

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By Vicky Charles, 5 years ago
tips for good sleep

How to Get a Good Night’s Sleep

I love my sleep. I know you probably enjoy getting a good night’s sleep too, but I really love sleep. I prioritise getting a good night’s sleep over almost anything and everything else. Both mine and S’s bedtimes are pretty much set in stone, even on the weekends or during school Read more…

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By Vicky Charles, 6 years3 years ago

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