At the beginning of May I embarked on a four week Drop a Dress Size challenge with Girls Love Fit. The first week was really tough… Really tough. I used to eat pretty badly but I had convinced myself that the occasional salad I’d been stuffing down between bags of crisps meant I Read more…
Just lately, I’ve been putting butter in my coffee. The first time I did it, I posted a picture and was surprised by how many of my Facebook followers said “oh yes, I do that too.” Since then I’ve posted several photos (I post a lot of photos), and lots of Read more…
When I first noticed the idea of Sugar Free September on the I Quit Sugar website, I posted a link on social media with a random thought that perhaps I could give it a go. A friend responded that since I’d managed to give up social media for Lent, this Read more…
Anyone who follows this blog will know I have pretty much always had a problem with my weight. Even in skinnier times, my brain has always had a problem with the way I looked. I have tried weird and wonderful diets, all manner of supplements and pills, caffeine, shakes, you name Read more…