This week has beenk bonkers; I was in London on Monday evening, Tuesday was my birthday, and on Friday I was in Bristol for Blog Camp! I don’t think I’ve done too badly with food, though… Goal for last week Last week’s goal was “don’t f*** up.” I did Read more…
The last few days I have been in hernia hell (it’s a real place, you don’t want to visit). And the worst part is, I know it’s all my own doing. Time to sort my shit out. Again. Goal for last week Considering how bonkers last week was, I Read more…
I toyed with the idea of not even bothering with a weigh-in post this week, but I figure I can’t just not post if I know it’s not going to be good news! Goal for last week Last week’s goal was to stop the sugar… I have cut it Read more…
Urgh. I’ve been eating sugar. I feel crappy for it but as yet, that’s not stopped me. Goal for last week Last week’s goal was to eat actual meals. I’ve done ok with that; I’ve started buying steak and cooking that in the evenings. I am severely lacking in Read more…
I think I’m going to stop saying “this week has been busy” at the start of these posts – every week seems to be busy lately. Goal for last week Last week’s goal was to find a way to work my food and exercise around being busy… I picked Read more…
Just lately, I’ve been putting butter in my coffee. The first time I did it, I posted a picture and was surprised by how many of my Facebook followers said “oh yes, I do that too.” Since then I’ve posted several photos (I post a lot of photos), and lots of Read more…
I’ve been doing this for ten weeks now, and on my sugar-free journey for ten weeks. The last couple of weeks have been bonkers. My routine has gone out the window and I’ve barely been home during the day to work – which has meant I’ve been working in the Read more…
I fell completely off the radar this week, and didn’t update my New Me profile for days. There was a business event in town, and although I knew it was going to be a busy few days I was completely unprepared for just how busy. On Wednesday I arrived home Read more…
This week was S’s birthday, and with one thing and another I was fairly stressed. I’ve not eaten brilliantly, but it has been better than last week! I think using New Me is helping though; it focuses the mind to have to record everything you eat, but also it shows me Read more…
Anyone who has been following my social media channels of late will know that I’ve become a bit evangelical in my pursuit of the sugar free life. Having half-arsed my attempts at removing sugar from my life for several years, I read That Sugar Book last month, and it was Read more…
This week has been tough, and something of an eye-opener. I’ve found that I have a real sugar addiction, and a habit too – I’m in the habit of eating (and drinking) sweet things, and when I don’t have sugar I get awful sumptoms – and will binge Read more…
This week has been interesting. I’ve not done as much exercise as I would have liked, because I ended up being fairly busy. But my eating has been better, and I’ve cut right back on sugar. Goal for last week I did cut right back on my sugar intake. I’m Read more…
Pan Macmillan sent me a copy of That Sugar Book for review. This book is the tie-in to a film, That Sugar Film which is due to arrive here in the UK towards the end of April. Damon Gameau decided to conduct a Super Size Me-type experiment to illustrate just how bad sugar is Read more…
I wrote a post last week about how I intend to take part in Sugar Free September. I’ll be honest; after years of sugar highs (and lows, fixed by eating more sugar), I am a bit nervous as to how I will cope with the withdrawal. I have already begun Read more…