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Vicky Charles

Vicky is a single mother, writer and card reader.
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Recommendations – October 2020

Read on for our latest recommendations… Here’s a list of some of the things we’ve been loving lately Watch this Love My Way (TV show) This show is available on Amazon Prime. At the time of writing the first season costs £3.99 but it is so worth it. Honestly, this Read more…

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By Vicky Charles, 2 years2 years ago

Taking care of your mental health every day

The thing about mental health is that it’s not just a case of “one and done.” In my experience, you don’t get depression, get it fixed and then go on your merry way. For those of us who have experienced any sort of mental health problem, however large or small, Read more…

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By Vicky Charles, 2 years2 years ago
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Book Review: Follow the Rabbit Proof Fence by Doris Pilkington

I’ve not written a review on here for a while, but I bought this book at the weekend, and it only took me two days to read it – and I’m usually a very slow reader! Follow the Rabbit Proof Fence is the story of three Australian aboriginal sisters who Read more…

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By Vicky Charles, 2 years2 years ago
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5 Little Known Secrets About Probiotics

Probiotics are made up of living microorganisms, such as bacteria and yeasts, which naturally live in your body. You can also consume them through fermented foods, beverages, and supplements. While probiotics are mostly known for improving digestion and treating diarrhea, they offer a myriad of other health benefits. Here, you’ll Read more…

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By Vicky Charles, 2 years2 years ago
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5 weight loss tips

My timeline at the moment is full of people who have put on weight during lockdown and are now looking to do something about it. If you want to lose a bit of weight now that life is getting back to normal, here are a few tips to get you Read more…

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By Vicky Charles, 2 years2 years ago

Book Recommendations from 2020 so far

I love to read, and at the beginning of this year I started using Goodreads to keep track of my reading progress. I’m not sure if this has caused me to read more, or if it’s just the fact I’m keeping track of them for the first time – but Read more…

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By Vicky Charles, 2 years2 years ago

How I Make Money with Cashback Sites

Do you get cashback on your purchases? I try my best to earn some form of cashback or loyalty points on every purchase I make. Sometimes I manage to get both cashback and loyalty points! When I excitedly tell people about this, I’m often met with a blank stare; most Read more…

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By Vicky Charles, 2 years2 years ago

Summer Reading Challenge 2020: Book Recommendations

The Summer Reading Challenge is always a key feature of our summer. It’s a great way to keep children reading over the holidays, and this year children can sign up online, setting their own target for the number of books they want to read. Once they’ve read a book they Read more…

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By Vicky Charles, 2 years2 years ago

Why Gut Health Is the Key to Better Physical & Mental Health and Wellbeing

You have probably heard someone talk about a ‘gut feeling’ before. They were probably talking about a hunch or idea they had that just felt right. But it turns out that our guts can actually feel in their own way. Researchers in the past decade or so have started looking Read more…

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By Vicky Charles, 2 years2 years ago

Support your immune system & charity at the same time with fourfivecbd!

This week saw the launch of The Immunity Box from fourfivecbd. Priced at £39.99, the limited edition box contains supplements from some of the UK’s fastest growing health and wellness brands with a total value of £99. As well as providing immune boosting supplements, this box has an added bonus. Read more…

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By Vicky Charles, 2 years2 years ago

How to maintain your relationship during lockdown

Lockdown has been a struggle for many people. Not being able to go about our lives as usual can be stressful, but there’s also the issue of who you find yourself in lockdown with. Many people are finding themselves locked in their home with a partner or family member they Read more…

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By Vicky Charles, 2 years2 years ago

Self help and therapy for challenging times

Things have been fairly strange for everyone lately, but any time of stress or uncertainty can take its toll on our mental health. Now more than ever, it’s really important to keep an eye on our wellbeing and to do what we can to protect our mental health. Here are Read more…

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By Vicky Charles, 2 years2 years ago

What are the top five regrets of the dying?

I recently finished reading this book by Bronnie Ware; she was a nurse caring for people at the end of their lives, and wrote this book listing the top five things most of her clients said they regretted. The book is about so much more than that, and definitely worth Read more…

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By Vicky Charles, 2 years2 years ago
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Fun, Educational Podcasts for Kids

Looking for podcasts for kids? You’ve come to the right place! I love podcasts; I wrote a post a while ago listing my favourites. Not long ago it occurred to me that S may also enjoy listening to podcasts… little did I know just how much she would enjoy them! Read more…

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By Vicky Charles, 2 years2 years ago

Podcasts to get you through social isolation

I love podcasts, and listen to them every day. I feel like right now is a great opportunity to listen to even more of them, since many of us are off work right now. There are literally thousands of podcasts out there; whatever you’re into, there is bound to be Read more…

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By Vicky Charles, 2 years2 years ago

How Counseling Can Help Your Child

When you think of a prepubescent children’s counselor, you may imagine a school counselor who gives your kid advice and who listens to them a bit should they need to vent. That is one aspect of children’s counseling, but there are many types of counselors and many services they can Read more…

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By Vicky Charles, 2 years2 years ago

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