There’s no reason why one person on this planet should ever doubt themselves or feel inferior in any way. We’re not here for long, so we should be able to go through life exploring what’s on offer and enjoying it all along the way. Furthermore, how dare anyone get to put someone down or feel like they have the opportunity to demoralize or belittle another. We’re all the same, and we’re all going through life with similar trials and tribulations. We have a right to maximum self-worth and to harbour immense confidence in everything we do.

Photo by Lesly Juarez on Unsplash

It’s not like that, though, is it? Nope. Unfortunately, we can’t all glide through life with all of the confidence and conviction in the world. Sometimes we’re hit with a big wave of it, and it’s absolutely amazing. But then it vanishes, and we’re back to being the shadow we once were. It sucks, but it’s a part of life, and it’s about how you deal with it. There is a heap of ways you can get your self-esteem elevated in this life – one of those ways is by fixing yourself up physically. 

We all care about how we’re seen. While it’s an unfortunate characteristic that we all have, it’s completely aligned with nature, and we probably wouldn’t be here as a species without these kinds of mental feelings. If you want a few pointers as to how you can shake up your looks, then let’s quickly run through a few.     

A Little Exercise 

It always sounds a little harsh to say, but it’s good to rip the band-aid off. If you want to look a little better physically, you’ve got to put the hard yards in and eat the right stuff. If you want that body, you’ve got to earn it. The good thing is that it’s not hard; you’ve just got to be a little disciplined. Exercising also makes us feel so good in the head due to the endorphins that circulate through us. Confidence and self-belief courses through our veins, even if it’s for just a few minutes. It’s awesome!


If you don’t like your get-up, then that can be a bit of a problem. You have to wear clothes, obviously, so make sure they’re going to make you happy. What you wear also has a bearing on how you’re thought of, too. Don’t worry, though. There’s no pressure to perform. 


A person’s teeth is a sensitive subject – pardon the pun. When you talk to someone, pretty much the first thing you notice about them is the gnashers. Even if you have fairly healthy and attractive teeth, you can get a little insecure about them. If you feel the need to enhance your mouth, then you could get some Dental implants, some veneers, or you could even have a whitening session with a doctor. When we smile, we feel better. That’s a scientific fact. With pearly-white, pretty pegs, you’ll be smiling a lot more often. 


Finally, and this may seem like an odd one, but the way you carry yourself can have an effect on the way you feel as well as the way you’re perceived. A slouched demeanour can be perceived as somewhat negative, while an open-chested and confidence stride gives off lots of positive vibes. Have you ever strutted through a place with a smile and all the confidence in the world? You probably have. How were you walking: with your shoulder back and your head up? Probably!

Vicky Charles

Vicky is a single mother, writer and card reader.


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