This is my daily journal, which I have begun writing to keep myself focused and accountable.

I do not expect anyone else to read this!




  • I am grateful that I managed to get up at 5:30 and complete my workout and meditation without interruption.
  • I am grateful that today is Monday and the start of a brand new week filled with possibility
  • I am grateful to be fit and healthy
  • I am grateful to have S asleep upstairs
  • I am grateful to have this flat
  • I am grateful for my friends and family


  • I have begun working on my book
  • I have launched the Sugar Free September plan and scheduled emails
  • I have set up my new site and am keeping the blog updated regularly
  • I have completed 5 weeks of PiYo
  • I am on top of my workload and working to get ahead


  • To complete my book
  • To complete the email schedule for Sugar Free September
  • To pitch to new companies and increase my output
  • To produce training materials
Categories: Daily Journal

Vicky Charles

Vicky is a single mother, writer and card reader.


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