Urgh. I’ve been eating sugar. I feel crappy for it but as yet, that’s not stopped me.
Goal for last week
Last week’s goal was to eat actual meals. I’ve done ok with that; I’ve started buying steak and cooking that in the evenings. I am severely lacking in imagination though, which is not ideal.
Goal for this week
This week’s goal is to stop the sugar! It’s slowly crept back into my diet, eating little bits here and there. Things like ice cream and sharing chocolate with S. Silly things that I don’t even particularly like or fancy.
I’ve managed more than 10,000 steps a few times this week. More than previous weeks, but still not 7 days.
I’ve been eating more protein, which is good and I feel better for it – but the sugar has crept back in. S likes to share with me and I feel awful not taking it when she gives me a chocolate button or something. That’s no excuse really is it, since I know I shouldn’t be buying her things like that in the first place! But that’s what’s been happening and I’m fairly sure it will have affected my weight and measurements this month since as I write this I feel bloated and horrible – and my hernia is not happy!
Weight & Measurements
Weight: 164 lb one pound on
Neck: 14″ same as last week
Bust: 36.5″ same as last week
Waist: 34.5″ same as last week
Hips: 38.5″ same as last week
R&L Thigh: 23″/23″ Same as last week
R&L Calf: 14.5″/14.5″ Same as last week
I actually can’t believe I’ve not put more weight on, or increased the size of my waist! My hernia feels really horrible at the moment and I feel generally a bit crap. This week’s photo was taken with a proper camera; the previous 11 were taken with my mobile on a selfie stick but my mobile died over the weekend so I had to get my sister to take one for me. Despite the fact it shows my chins, I do think there’s still a difference from the original photo below.
So for this week, I need to sort my shit out and stop eating the food I know makes me feel crappy! Wish me luck!
There are now six weeks left til Brit Mums Live, so I’ve six weeks left to sort myself out!