This week on the podcast, I’m talking about my sugar-free journey… and also some of the bonkers diets I’ve done in the past!

Single Mother Ahoy Podcast The Secret


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Here are some of the books I’ve been reading lately:

That Sugar Book – I reviewed this a couple of weeks ago and it was like a massive kick in the bum to sort myself out. The website for the film is here.

Sweet Poison – I reviewed this earlier this week. Amazing and full of information and scientific fact as well as science and history. A great read.

The Sweet Poison Quit Plan – I’m currently reading this one; it’s about how to go sugar free, and contains lots of nutritional information as well as some recipes.

I Quit Sugar  – I reviewed this last year. a wealth of information and recipes.



Vicky Charles

Vicky is a single mother, writer and card reader.


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