This week’s podcast is more about sugar… and giving it up.

Single Mother Ahoy Podcast The Secret

 

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This week’s podcast is more about sugar, and why I am giving it up.

Here are some of the books mentioned in the podcast:

That Sugar Book – I reviewed this last week and it was like a massive kick in the bum to sort myself out. The website for the film is here.

Sweet Poison – Amazing and full of information and scientific fact as well as science and history. A great read.

The Sweet Poison Quit Plan – I’m currently reading this one; it’s about how to go sugar free, and contains lots of nutritional information.

 

 

bib nomination


Vicky Charles

Vicky is a single mother, a blogger, a podcaster and a social media trainer. You can find her blogging, business and social media tips at VickyCharles.com.

2 Comments

Stella Popowicz · 08/04/2015 at 11:51

I’m on the cusp of going sugar free and your podcast was timely. Great topic thanks

    Vicky Charles · 09/04/2015 at 10:49

    Thanks Stella, do come back and let me know how you get on x

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