This week’s podcast is more about sugar… and giving it up.
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This week’s podcast is more about sugar, and why I am giving it up.
Here are some of the books mentioned in the podcast:
Sweet Poison – Amazing and full of information and scientific fact as well as science and history. A great read.
The Sweet Poison Quit Plan – I’m currently reading this one; it’s about how to go sugar free, and contains lots of nutritional information.