Competitions & Giveaways

WIN The 1-Hour Goddess Book

Christmas Giveaway

Welcome to my Big Christmas Giveaway!

Today’s prize is…

The One-Hour Goddess Book

 

 

1-hour goddess

Most of us women believe that sweating on a treadmill and counting calories is the way to achieve happiness. But there is a better way.

In The 1-Hour Goddess, you will find how to:

  • Stop wasting time on cardio
  • Quit dieting and calorie counting
  • Achieve amazing results with less than 1 hour a week
  • Become a stronger, happier you
  • Lose fat and stay lean for good

The science around building muscle today belongs to men – we need to own it as well.

The 1-Hour Goddess includes an actionable plan & checklist to get you on track. Based on research and personal experience, it offers you a realistic and efficient way to start your journey towards becoming a better you.

Say goodbye to endless hours in the gym. Join the revolution and find your inner Goddess!

 

To enter this giveaway, use the Rafflecopter below…

a Rafflecopter giveaway

NB this competition is open to UK residents only.

SuperLucky Blog Giveaway Linky

 More competitions at ThePrizeFinder
 

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Vicky is a single mother, a blogger, a podcaster and a social media trainer. You can find her blogging, business and social media tips at VickyCharles.com.

41 Comments
  • Tracy K Nixon

      REPLY

    I must admit I don't make any new years resolutions x

  • Rachel Butterworth

      REPLY

    I want to lose weight (boring), and try to be more adventurous.

  • Hannah Ingham

      REPLY

    I want to continue with my healthy lifestyle changes!

  • Claire Elizabeth Noke

      REPLY

    to lose weight. Ive been poorly this year and need to shoft at least two stone ... :(

  • Katie skeoch

      REPLY

    Probably the old lose weight resolution!

  • claire woods

      REPLY

    I don't usually make them.

  • Michaela Smith

      REPLY

    I don't make New Year resolutions :)

  • Margaret

      REPLY

    Be a better friend

  • laura stewart

      REPLY

    yes im only gonna have 1 pack of crisps a week :)

  • Rachel Craig

      REPLY

    No, not yet. Any suggestions?

  • Alix Smith

      REPLY

    I'm moving house so the resolution this year is to get on top of the housework & keep the place tidy (could be interesting with 2 little ones!)

  • carole n

      REPLY

    not yet.

  • Kirsty Fox

      REPLY

    My usual is to lose weight and that will probably be one, but I also want to get out and about more with the family, more walks and family days out.

  • ROSEMARY SHEEHAN

      REPLY

    It is to get fit and enjoy myself

  • Lauren Old

      REPLY

    Mine is to start doing yoga regularly

  • Julie Ward

      REPLY

    No I don't do it, usually a waste of time for me I don't have the willpower on new years day to stick to any.

  • kate kathurima

      REPLY

    I gave up making new year resolutions as never kept them

  • Caroline Blaza

      REPLY

    I haven't made any as I always end up breaking them! Merry Christmas x

  • Jodie W

      REPLY

    I want to get fit, and be less tired

  • Annette Oliver

      REPLY

    To travel more

  • Kate Phillips

      REPLY

    Take more risks.

  • Ruth Wollerton

      REPLY

    To lose weight and be the fittest in 2016

  • Gillian Byford

      REPLY

    I'm going to stop stressing about losing weight and counting calories and just concentrate on being healthy instead

  • Rachel Wise

      REPLY

    Stop biting my nails and accept how I look!

  • Kim Styles

      REPLY

    lose two stone

  • Bex Jones

      REPLY

    To try to lose weight .. not easy when my body disagrees with moving ... Fibromyalgia hates me !!

  • Carole S. HISCOCK

      REPLY

    to worry less

  • kelly morgan

      REPLY

    I want to lose weight and make the most of everything in my life.

  • Caroline Buckley

      REPLY

    To lose the 2 stone I've already put on from being pregnant. I have 8 weeks to go so no idea how much I will gain in that time!!

  • caroline tokes

      REPLY

    to stop smoking & loose weight but i never normally stick to them

  • carol boffey

      REPLY

    To not let people use me

  • adrian price

      REPLY

    to meet my 40 year old brother for the first time

  • Julie Camm

      REPLY

    I don't make them, as I know I won't stick to any!

  • Julie

      REPLY

    To stop smoking!!

  • Stevie

      REPLY

    I'm going to enjoy family more. Well my nieces, the adults can look after themselves.

  • Pam Francis Gregory

      REPLY

    Quit smoking!

  • Spencer Broadley

      REPLY

    As I've just moved home, it to make my new place nice :)

  • Tania Watkins

      REPLY

    Trust actions not words

  • Victoria Thurgood

      REPLY

    to walk more

  • Natalie Gillham

      REPLY

    I want to join a drama/music group to get out more and meet new people as I need to enjoy life more

  • Jade

      REPLY

    It is loosing some weight for my wedding, so would really like to win the book for some tips.

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